“Chock full of healthy ingredients – what really caught our attention was the great flavor and chewy texture. Dried fruit, whole grains, nuts and seeds are baked together with subtle sweeteners to create a delicious snack” 
            - Christopher Kimball (America’s Test Kitchen, “Cook’s Illustrated”)

BUM BARS We'd like to introduce you to our apricot, hemp, and brand new peanut butter bum bars. These organic energy bars are the gourmet 3rd cousin of mass produced commercial power bars. Luminous Kitchens Bum Bars are sold at yoga studios, coffee shops, independent movie theatres, and health food stores around New York City and across the country. Bum Bars are handcrafted in a small commercial kitchen in the Bronx, New York, using fresh, quality ingredients. Our bum bars are the source for sustained energy in delicious, unprocessed snacks

• We use only the finest ingredients and whole foods (no soy protein isolates), along with healthy oils and wholesome sweeteners. We bake with love!

• Our bars contain no dairy or refined sugars. We use only whole and unprocessed ingredients, about 90% of which are organic.

• Unrefined sweeteners - organic barley malt, organic brown rice syrup, and honey - help to burn a steady metabolic flame in the body.

• The hefty protein in our Apricot Bum Bars is represented by whole nuts and seeds (like almonds, walnuts, and pumpkin seeds) not synthetic protein powders or soy isolates.